The One Day Way by Chantel Hobbs
Chantel Hobbs teaches you to take on a new life of fitness and faith one day at a time. Her strategy is to take each day as a challenge of it's own instead of setting huge goals of fitness or weight loss. You choose each day to live and eat right. This helps overcome the obstacle of failure and keeps you on track toward your goal one day at a time.
When I saw the book in the queue to be review at Random House, I thought, "Why not?" It's a new year and I could use something to freshen up my routine. I don't have any huge weight loss goal in mind, but I found myself encouraged anyway. Chantel is a Life Coach and it shows in her writing. Her words are empowering and speak victory. I was deeply impressed by her as she set challenges for every day in the stead of a long term goal. It encouraged me in every aspect of my life. Her teaching was completely intertwined with faith and kept the focus on God's ability to give us strength to meet our daily goals. I loved it. It was a great way to start the year. I am completely encouraged to press on with fresh vision in this new year.
"Self-sacrifice can offer something that regular indulgence can never deliver."
This book was provided to me for review by the WaterBrook Multnomah Publishing Group.
I have a copy of The One Day Way to give away from the publisher. Leave a comment here or on facebook to win! ENTER TO WIN!